B-HAG Running Podcast Episode 21: Seasons, Roles & Goals

In this episode I discuss the importance of recognising the season of life you are in, your roles and how we manage our running goals in and around our family and other responsibilities. I also update you on my training and the curious question of my heart rate.

Listener B-HAG from Leeanne F. from Queensland.

Song: ‘Shannon Stone’ a mash up by Mark Vidler from Go Home Productions

Channel Runner Review

Jake’s Run Like Health podcast

Title music: ‘Golden Year’ by Isaboe from http://www.musicalley.com/

Contact the show:
Email: bhagrunning(at)gmail(dot)com
On Twitter: @JayDubRunning
Facebook: JayDub Running

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